A wellness event series promoting self-care, and building connections through support.
Discover ways to rejuvenate your mental, emotional, and physical health through community resources available to Assiniboine students.
Events are free and open to Assiniboine staff and students.
Monday, January 20 (Blue Monday) | ||
| Event | Details | Location |
| Start the Day Well | 8:10 to 8:25 a.m. | Meeting ID: 925 0938 6229 |
| Student VIP Winter Tour | 10 a.m. to 2 p.m. | Dauphin Location: TBD |
| Zoom workshop for students: From Surviving to Thriving | 11:30 a.m. to 12:30 p.m. | Meeting ID: 992 6947 6877 |
| Bannock Contest | 11:30 a.m. to 1:30 p.m. Those wishing to enter, text/call Crystal at 204.573.3690. | Victoria Avenue East campus Crossroads area |
| Zoom workshop for staff: Plan for Resilience | 12:30 to 1:30 p.m. | Meeting ID: 924 1855 9855 |
Tuesday, January 21 | ||
| Event | Details | Location |
| Bell Let’s Talk Giveaway | 8:30 to 9:30 a.m. | North Hill campus MICA front entrance |
| The Shop Talk Lounge: A Wellness Experience | 10 a.m. to 1 p.m. | North Hill campus Len Evans Centre for Trades and Technology Location: TBD |
| Tai Chi | 12 to 12:30 p.m. | Victoria Avenue East campus Sunshine Hallway (between J and I doors) |
| End the Day Well | 4:15 to 4:30 p.m. | Meeting ID: 994 5627 2334 |
Wednesday, January 22 (Bell Let's Talk Day) | ||
| Event | Details | Location |
| Start the Day Well | 8:10 to 8:25 a.m. | Meeting ID: 925 0938 6229 |
| Inside Out: Craft Your Feelings Event | 10 a.m. to 2 p.m. | Victoria Avenue East campus ACSA Event Space |
| Tools for Life – Huddle (mental health) | 11:30 a.m. to 12:10 p.m. | North Hill campus Len Evans Centre for Trades and Technology Location: TBD |
| Elder visit: Lorraine Pompana | 12 to 1:30 p.m. | Victoria Avenue East campus Cultural Centre, room 430A |
| Bannock on a Stick | 5 to 7 p.m. Come out and learn how to cook Bannock on a stick. To register, text/call Crystal at 204.573.3690. | Food Forest, just down the road from The Green Spot on the right. 1735 Rosser Avenue East |
Thursday, January 23 | ||
| Event | Details | Location |
| Bell Let’s Talk Giveaway | 8:30 to 9:30 a.m. | Victoria Avenue East campus South entrance B doors |
| Student VIP Winter Tour | 10:30 to 11:30 a.m. | Southport campus |
| Student VIP Winter Tour | 2 to 5 p.m. | Winnipeg campus |
| Tai Chi | 12 to 12:30 p.m. | Victoria Avenue East campus Sunshine Hallway (between J and I doors) |
| Zoom workshop for staff: Plan for Resilience | 11:30 a.m. to 12:30 p.m. | Meeting ID: 928 6914 9210 |
| Zoom workshop for students: From Surviving to Thriving | 12:30 to 1:30 p.m. | Meeting ID: 961 7388 3935 |
| Elder visit: Eugene Ross | 11:30 a.m. to 1:30 p.m. | North Hill campus, Len Evans Centre for Trades and Technology Pineridge Building, Room P112 |
| End the Day Well | 4:15 to 4:30 p.m. | Meeting ID: 994 5627 2334 |
Friday, January 24 | ||
| Event | Details | Location |
| Start the Day Well | 8:10 to 8:25 a.m. | Meeting ID: 925 0938 6229 |
| Student VIP Winter Tour | 11:30 a.m. to 1 p.m. | Winnipeg campus |
| Meal Planning Workshop | 12:30 to 1:30 p.m. | Meeting ID: 937 0779 3956 |
| Tea Boil | 5 to 7 p.m. | Dave Barnes' Treesblood Farm 1735 Rosser Avenue East |