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Health & Wellness

Welcome to the Wellness Hub at Assiniboine College

At Assiniboine College, we believe in nurturing the whole student. Our new Wellness Hub is designed to reflect our commitment to holistic wellness and support for student success. Welcome to a space dedicated to enhancing your well-being through community partnerships, evidence-based approaches, and inclusive environments.

The W.H.O.L.E. Wellness Strategy embodies our dedication to:

  1. Working together to build partnerships that support holistic wellness.
  2. Heightening resilience through informed decision-making.
  3. Optimizing opportunities for inclusivity and belonging.
  4. Levying mechanisms to identify and support students in distress.
  5. Educating towards mental health and well-being.

Explore our resources and events, engage in our mental health course, and discover strategies for personal growth. Together, let’s build a thriving and supportive campus community where every student feels valued and empowered.

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We extend our heartfelt thanks to Bell for their generous grant, which has been instrumental in creating our mental health curriculum, organizing wellness events, and launching the Students' Association Peer Support Program. Your support has made a meaningful difference in enhancing student well-being at Assiniboine College. We deeply appreciate your commitment to mental health and community.

Mental Health Curriculum

Transitioning to college can be exhilarating yet demanding. Whether you’re achieving your highest goals or just managing to face the day, this course supports every step of your mental wellness journey.

Learn more

Wellness Initiatives

Explore a variety of resources, programs, and events designed to support your physical, mental, and emotional wellness.

read about initiatives

Resources & Supports

While many students make a smooth transition to college on their own, some may benefit from additional support. Assiniboine’s goal is to help you plan for a successful college experience.

Find Resources

Events

Join us for a series of impactful events throughout the year, including World Suicide Awareness Day and National Addictions Awareness Week. Engage in activities, access resources, and connect with experts to support your well-being.

View Events

If you or someone you know is thinking about suicide, call or text Canada’s Suicide Crisis Helpline at 9-8-8.