A wellness event series for connection, support and self-care.
Discover ways to rejuvenate your mental, emotional, and physical health through community resources available to Assiniboine students.
Events are free and open to Assiniboine staff and students.
Date | Event | Attendees | Time | Location |
January 19 | Fill Your Cup Event: Bell Let’s Talk Giveaway and Morning Snacks | Students | 8 to 9 a.m. | Cafeteria Victoria Avenue East campus |
January 19 | Fill Your Cup Event: Blue Monday Brew Bar with Student VIP | Students | 11:30 a.m. to 1:30 p.m. | ACSA event space Victoria Avenue East campus |
January 19 | Fill Your Cup Event: Plan for Resilience (Mindful Campus) | Staff | 11:30 a.m. to 12:30 p.m. | Join Zoom Meeting https://assiniboine.zoom.us/j/99885105628?pwd=CNzXtPmgwrl8sfPjcaFb0uZpcu32Td.1 Meeting ID: 998 8510 5628 Passcode: wellness |
January 19 | Tai Chi with Herb No experience required. | Staff and students | 12 to 12:30 p.m. | Gym Victoria Avenue East campus |
January 19 | Tai Chi with Herb No experience required. | Staff and students | 12:30 to 1 p.m. | Gym Victoria Avenue East campus |
January 19 | Fill Your Cup Event: From Surviving to Thriving (Mindful Campus) | Students | 12:30 to 1:30 p.m. | Join Zoom Meeting: https://assiniboine.zoom.us/j/98169287027?pwd=TrYpiJJ2rEZt55P4paazNDYbKL3gLi.1 Meeting ID: 981 6928 7027 Passcode: wellness |
January 20 | Shop Talk Lounge: A Wellness Experience | Students and staff | 10 a.m. to 1 p.m. | The Link, Mazergroup Main Street LECTT, North Hill campus |
January 21 | Fill Your Cup Event: Student VIP & ACSA Winnipeg Campus Visit | Students | 11 a.m. to 1:30 p.m. | Winnipeg Campus |
January 21 | Fill Your Cup Event: Bell Let’s Talk Giveaway and Pizza | Students | 11:30 a.m. to 12:30 p.m. | The Link, Mazergroup Main Street LECTT, North Hill campus |
| Fill Your Cup Event: Nourishing the Learning Spirit with Lorraine Pompana | Students and/or staff | 11:30 a.m. to 1:30 p.m. | Cultural Centre, Room 430 Victoria Avenue East campus |
January 21 | Fill Your Cup Event: Meal Planning Workshop with Prairie Mountain Health’s Health Promotion Coordinator | Students and/or staff | 3:30 to 4:30 p.m. | Room 422 Victoria Avenue East campus |
January 22 | Fill Your Cup Event: Nourishing the Learning Spirit with Eugene Ross | Students and/or staff | 11:30 a.m. to 1:30 p.m. | Cultural Centre, Room P112 LECTT, North Hill campus |
January 22 | Fill Your Cup Event: From Surviving to Thriving (Mindful Campus) | Students | 11:30 a.m. to 12:30 p.m. | Join Zoom Meeting: https://assiniboine.zoom.us/j/99758847313?pwd=EbxWDnSzT0e5Uqkb6bw93jWHAQU34y.1 Meeting ID: 997 5884 7313 Passcode: wellness |
January 22 | Fill Your Cup Event: Vision Board Workshop facilitated by Mood Disorders of Manitoba (MDAM) | Students | 11:30 a.m. to 12:30 p.m. | Room 424 Victoria Avenue East campus |
January 22 | Fill Your Cup Event: Plan for Resilience (Mindful Campus) | Staff | 12:30 to 1:30 p.m. | Join Zoom Meeting https://assiniboine.zoom.us/j/91380341046?pwd=cQn5Qf0wfp52Il8Pmd6zj0m6xijbpL.1 Meeting ID: 913 8034 1046 Passcode: wellness |
January 22 | Fill Your Cup Event: Vision Board Workshop facilitated by Mood Disorders of Manitoba (MDAM) | Students | 12:30 to 1:30 p.m. | Room 424 Victoria Avenue East campus |
January 23 | Fill Your Cup Event: ACSA Southport Campus Visit | Students | 12:00 to 2:30 p.m. | Southport Campus |
January 23 | Fill Your Cup Event: Bell Let’s Talk Giveaway and Morning Snacks | Students | 8 to 9 a.m. | South Entrance MICA, North Hill campus |
January 23 | Tai Chi with Herb for students and staff Available to everyone. No experience required. | Students and/or staff | 12:00 to 12:30 p.m. and 12:30 to 1 p.m. | Gym Victoria Avenue East campus |
January 23 | Fill Your Cup Event: Meal Planning Workshop with Prairie Mountain Health’s Health Promotion Coordinator | Students | 12:30 to 1:30 p.m. | Join Zoom Meeting https://assiniboine.zoom.us/j/92290013223?pwd=8qiEurl3D4AUetmqofK4P8xPQEZJCq.1 Meeting ID: 922 9001 3223 Passcode: wellness |